Evidence suggests that extra belly fat, particularly visceral fat, may raise Alzheimer's disease risk in adults. Alzheimer's disease causes memory loss and cognitive impairment.
Visceral fat releases inflammatory chemicals during metabolism. Inflammatory indicators may accelerate neurodegenerative processes and Alzheimer's disease.
Insulin Resistance: Abdominal obesity commonly causes insulin resistance. Insulin resistance may impair brain function and raise Alzheimer's risk. Research on insulin resistance, diabetes, and Alzheimer's is ongoing.
Hormones: Visceral fat produces hormones and signaling molecules. Leptin and adiponectin imbalances may affect brain function and Alzheimer's risk.
Changes in blood arteries might impair cerebral blood flow due to obesity. Cerebrovascular abnormalities, inflammation, and insulin resistance may cause Alzheimer's.
Physical Inactivity: Obesity and sedentary lifestyles can cause inactivity. Physical activity may prevent Alzheimer's disease and improve cognitive health.
Regular exercise, a balanced diet, and weight management may lower Alzheimer's disease risk. Brain health also requires treating cardiovascular risk factors like hypertension, diabetes, and cholesterol.
As research in this subject develops, people should stay educated and consult with doctors for individualized brain health and Alzheimer's disease prevention guidance.
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